Programme

The 90-Day Programme.

Ninety days working personally with me on your recovery. We start intensive and taper step by step — until you carry it yourself. Fully online and discreet.

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Duration90 days, with a clear build-up
SpotsMaximum 3 new starters per month
Investment€2,950 · one-time
The structure

Start intensive, end independent.

Recovery asks for a lot of support at the start, and then mostly room to do it yourself. That's how the programme is built.

Month 1

Intensive

We start with a digital intake and meet twice a week in a personal online session. This is where we lay the foundation: looking honestly, seeing through patterns, building structure.

Month 2

Deepening

One session per week. You apply what works, we adjust where it pinches.

Month 3

Carrying it yourself

One session every two weeks. You take over; I stay on stand-by in the background.

And for the full ninety days:
  • A 15-minute call every week — short, personal, staying on course
  • The complete Preset course (5 phases, 34 lessons) at your own pace, included
  • Breathwork in every session — the tool you always carry with you
  • Your own toolbox, emergency plan and maintenance plan, built together
  • Reachable by email in between when things pinch — no waiting list, no middleman
The package

Exactly what you get.

1Digital intake

An hour to sharpen your story, your pattern and your goal.

14Personal sessions

Online, from twice a week to once every two weeks.

13Check-in calls

Fifteen minutes every week, short and concrete.

34Preset lessons

The complete course, included in your programme.

1Closing session

With your maintenance plan for the time after.

90Days

From intake to standing on your own — with a clear build-up.

The 90-Day Programme

€2,950
One-time · maximum 3 starters per month

After you apply, I'll schedule a digital intake. If it fits from both sides, we set your start date.

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Need more than online guidance? Then I’ll tell you honestly — at the intake or along the way. I’ll refer you to Reset in Antwerp: day and evening programmes with a full team, no residential stay.
In crisis? This programme is not crisis support. Call your local emergency number (112 in Europe), or a prevention line: 1813 (BE) · 988 (US) · 116 123 (UK).
Apply

Tell me briefly where you stand.

I read every application personally. Within two working days you'll hear whether we schedule an intake — you're not committing to anything, just exploring.